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Sleep loss most prevalent among popular teenagers in school: Study
Teenagers who are popular in school are less likely to get their recommended eight to 10 hours of sleep each night, revealed a study on Wednesday
Short sleep, pre-existing conditions may triple risk of long Covid:...
In contrast, the risk of long Covid in people with pre-existing conditions was only 1.8 times higher among people with an average nightly sleep...
Poor sleep may lead to risk of BP in women
Women who sleep less than seven to eight hours a night are at a significantly higher risk of developing hypertension: Study
Blue-light glasses: Can they reduce eye strain?
Blue-light glasses can be expensive, so it is important to weigh the potential benefits against the cost before purchasing them
How to function well at work after a bad night’s sleep
If possible, you should avoid work tasks that require willpower on days when you haven't slept well the night before
How a quality mattress can benefit your overall health
A faulty mattress can cause your body to droop over time, retain too much heat, and provide inadequate support, all of which can keep you from falling...
Sleep, eat, net, repeat: Net addiction in co-Covid world
Many people today are not able to function a few hours without social media
