Life Style
Walking may help improve brain connectivity, memory in elderly
Regular walks can strengthen connections in and between brain networks, according to new research, adding to growing evidence linking exercise with...
Pressure to be perfect is taking a toll on mental health of working...
Power of community, setting boundaries, and prioritizing self-care can help working women manage mental health
Meditation can help you live healthier, happier life
Here are five of the most popular meditation techniques people use to reduce stress, anxiety, and hypertension
Cardio exercises may help lower risk of flu or pneumonia death
There may be a level, above which the effects plateau or - in the case of muscle strengthening activities - become potentially harmful, reveals a...
Why does air pollution affect your lungs, a new study explains
A new research found that exposure to ambient nanoparticles activates a cellular defence mechanism known as autophagy, which may reduce the ability of...
Lack of deep sleep could increase risk of stroke, Alzheimer’s: Study
For every 10-point decrease in percentage of slow-wave sleep, there was an increase in amount of white matter hyperintensities, a biomarker visible as...
Obese people need more booster shots to stay protected from Covid
People with severe obesity (a body mass index greater than 40 kg/m2) had a 76% higher risk of severe Covid-19 outcomes, compared to those with a...
Why some people suffered heart inflammation post Covid vaccine
A new study has found that heart inflammation was not caused by antibodies created by jab
