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Exercise during evening may offer more health benefits against
While mornings have traditionally been known as a good time for exercise, a new study on Wednesday showed that engaging in physical activity in the...
Ignoring routine exercises while on a holiday can lead to health...
People tend to eat close to 6,000 calories on Christmas Day, which is twice the daily recommended intake
Exercise during morning, afternoon to ward off diabetes risk: Study
Morning and afternoon physical activity are better associated with a lower risk of developing Type-2 diabetes, according to a new study, led by...
Exercise can slow progression of Parkinson's disease in people
Exercise performed in the early stages of the disease induces beneficial effects
Women who exercise regularly less likely to develop Parkinson’s...
Women engaging in regular exercise may have about 25% lower risk of developing Parkinson’s disease, suggests a study
Exercise may lower Parkinson's disease risk in women by 25%
Women engaging in regular exercise such as cycling, walking, gardening, cleaning and participating in sports may have about 25 per cent lower risk of...
Headaches after exercise: What to do if you get one
Gradual warm-ups and avoiding hot days or altitude may help lower your risk of them happening
Walking 8,000 steps a week can reduce risk of early death: Study
The findings showed that people who walked 8,000 steps or more one or two days a week were 14.9% less likely to die over a 10-yr period than those who...
