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One’s metabolism is affected by many things, including diet, exercise and hormones
Exercise performed in the early stages of the disease induces beneficial effects
Women engaging in regular exercise may have about 25% lower risk of developing Parkinson’s disease, suggests a study
Women engaging in regular exercise such as cycling, walking, gardening, cleaning and participating in sports may have about 25 per cent lower risk of...
Gradual warm-ups and avoiding hot days or altitude may help lower your risk of them happening
The findings showed that people who walked 8,000 steps or more one or two days a week were 14.9% less likely to die over a 10-yr period than those who...
Want to stay young? Lifelong physical activity could protect against age-related loss of muscle mass and function, according to research.