B&WSSC unveils 21 day yoga programme
It is designed to create a habit of practice for individuals
image for illustrative purpose
Hyderabad: In light of the fact that it takes 21 days to fully form a new habit, Beauty & Wellness Sector Skill Council (B&WSSC) kicked off the 21-day countdown to International Day of Yoga. Taking this momentum to the next level and to celebrate the onset of International Yoga Day, B&WSSC organized a morning Yoga session on June 16, 2023 in association with FICSI to spread the importance and awareness of Yoga in our ecosystem.
The 21-day countdown to International Day of Yoga was designed to create a habit of practice for individuals. This was to ensure that the knowledge and importance of Yoga is not only shared but also practiced.
The session was conducted by renowned yoga expert, Shri Amit Kumar Ji and his team members. They guided the participants through various yoga asanas. The event was attended by people from different walks of life who learnt the importance of yoga and the multiple health benefits it can offer.
Monica Bahl, CEO, B&WSSC, said: “By teaching this ancient practice, the organization seeks to bring the idea of ‘Vasudhaiva Kutumbakam’ to life, celebrating humanity and our shared sense of belonging and wellbeing. The event conveys the message ‘Say Yes to Yog, No to Rog’.”
